Holistic Massage

A Holistic Massage is the movement and manipulation of the muscles and soft body tissues. The hands, thumbs, fingers and sometimes even the elbows are used by the therapist to apply pressure to the muscles of the body to help general aches and pains and help you relax and allow muscles to unwind.

Benefits of Holistic Massage:

Holistic Massage has a number of effects on the body:

  • Improves circulation of blood and vital nutrients in the body
  • Helps to reduce stiffness and immobility around joints
  • Improve muscle flexibility and tone
  • Reduces any strain on the joints and bones and improves posture
  • Helps to release tension
  • Reduces stress and increases relaxation
  • Encourages a more efficient digestion
  • Reduces blood pressure and increase energy levels

Josh has help me recover from two injuries which had been causing me problems for ages, and he's always been a huge help with any questions i have